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LIGHT WISCONSIN STRING CHEESE

Cheese Milton G. Waldbaum Company Branded
208 Calories
29.2g Protein
4.2g Carbs
10.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 792mg 34%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 67%
Carbs 4.2g 10%
Fat 10.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 0 MG 0%
Sodium, Na 792 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD FAT FREE COTTAGE CHEESE 62 10.6g 6.2g 0g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g 1% LOW FAT SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0.9g ORIGINAL COTTAGE CHEESE, ORIGINAL 109 11.8g 4.6g 4.6g LOWFAT COTTAGE CHEESE 82 10.9g 4.6g 2.3g ORIGINAL COTTAGE CHEESE, ORIGINAL 109 11.8g 4.6g 4.6g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (34% DV).

About LIGHT WISCONSIN STRING CHEESE

LIGHT WISCONSIN STRING CHEESE is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.2g of protein, 4.2g of carbohydrates, and 10.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT WISCONSIN STRING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT WISCONSIN STRING CHEESE include Calcium, Ca (48% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, LIGHT WISCONSIN STRING CHEESE gets 56% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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