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LIGHT VANILLA NONFAT YOGURT

Yogurt Big Y Foods, Inc. Branded
57 Calories
4.0g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 55mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 4.0g 8%
Vitamin D 62mcg 310%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 27%
Carbs 10.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 55 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BERRY BLAST NONFAT YOGURT DRINK, BERRY BLAST 43 2.9g 8.2g 0.5g PEACH ON THE BOTTOM GREEK LOWFAT YOGURT, PEACH 93 8g 11.3g 0g HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS, HARVEST PEACH 58 2.5g 10.4g 0.6g STRAWBERRY LOWFAT DRINKABLE YOGURT, STRAWBERRY 58 3.8g 8.8g 1.0g BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY 80 8g 11.3g 0g VANILLA CHAI NO SUGAR ADDED AUSSIE GREEK WHOLE MILK YOGURT, VANILLA CHAI 87 7.3g 6.7g 3.3g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT VANILLA NONFAT YOGURT

LIGHT VANILLA NONFAT YOGURT is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LIGHT VANILLA NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, LIGHT VANILLA NONFAT YOGURT gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT VANILLA NONFAT YOGURT

See how LIGHT VANILLA NONFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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