LIGHT UNSWEETENED ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About LIGHT UNSWEETENED ORGANIC COCONUT MILK
LIGHT UNSWEETENED ORGANIC COCONUT MILK is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 1.7g of carbohydrates, and 11.7g of fat. This food belongs to the Canned Meat category.
Ingredients
ORGANIC COCONUT KERNAL EXTRACT, WATER, ORGANIC GUAR GUM
Dietary Information
LIGHT UNSWEETENED ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, LIGHT UNSWEETENED ORGANIC COCONUT MILK gets 6% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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