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LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES

Frozen Breakfast Sandwiches, Biscuits & Meals Giant Eagle, Inc. Branded
203 Calories
10.5g Protein
20.3g Carbs
8.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 526mg 23%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 3.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 27%
Carbs 20.3g 52%
Fat 8.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 526 MG 23%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BANQUET, SAUSAGE & BUTTERMILK BISCUIT SNACK SIZE SANDWICHES 366 9.8g 28.1g 24.4g BANQUET, SAUSAGE SNACK SIZE SANDWICHES 344 10g 32.2g 20g BANQUET, SAUSAGE, EGG & BUTTERMILK BISCUIT SANDWICHES 325 9.2g 22.5g 21.7g SAUSAGE & CROISSANT SNACK SIZE SANWICHES 347 9.7g 25g 23.6g CHEDDAR, EGG & BACON BAKE, POTATOES AND SCRAMBLED EGGS TOPPED WITH AGED CHEDDAR CHEESE WITH BACON 161 6.3g 13.4g 9.4g SAUSAGE & PANCAKE MINIS 312 7.8g 26.0g 20.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES

LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 20.3g of carbohydrates, and 8.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CROISSANT (WHEAT FLOUR, WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO DIGLYCERIDES, POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SALT, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE], CALCIUM PROPIONATE [PRESERVATIVE], EMULSIFIER [WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO DIGLYCERIDES, SODIUM PROPIONATE {PRESERVATIVE}]), EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS], SOY LECITHIN), TURKEY SAUSAGE PATTY (TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, AND CYANOCOBALAMIN], SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, BHA), PROCESS AMERICAN SHARP CHEESE {CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

Notable micronutrients in LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES gets 21% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES

See how LIGHT TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES compares to other foods in terms of nutrition:

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