LIGHT SEMISOFT CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 476 MG | 37% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (33% DV).
About LIGHT SEMISOFT CHEESE, LIGHT
LIGHT SEMISOFT CHEESE, LIGHT is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
LIGHT SEMISOFT CHEESE, LIGHT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT SEMISOFT CHEESE, LIGHT include Calcium, Ca (37% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare LIGHT SEMISOFT CHEESE, LIGHT
See how LIGHT SEMISOFT CHEESE, LIGHT compares to other foods in terms of nutrition:
- LIGHT SEMISOFT CHEESE, LIGHT vs ITALIAN HERB CASHEW CHEESE, ITALIAN HERB
- LIGHT SEMISOFT CHEESE, LIGHT vs 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND
- LIGHT SEMISOFT CHEESE, LIGHT vs CREAM CHEESE, CREAM
- LIGHT SEMISOFT CHEESE, LIGHT vs COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES, COLBY + MONTEREY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.