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LIGHT RICOTTA CHEESE, RICOTTA

Cheese Saputo Cheese USA Inc. Branded
97 Calories
11.3g Protein
4.8g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 242mg 11%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 54%
Carbs 4.8g 23%
Fat 4.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% SMALL CURD COTTAGE CHEESE 97 10.6g 2.7g 4.4g 2% LOW FAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g FOOD CLUB, PART SKIM RICOTTA CHEESE 145 9.7g 6.5g 9.7g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 0 0g 0g 0g MOZZARELLA LOW-MOISTURE WHOLE MILK DAIRY SELECT SHREDDED CHEESE, MOZZARELLA 0 0g 0g 0g GIANT EAGLE, MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About LIGHT RICOTTA CHEESE, RICOTTA

LIGHT RICOTTA CHEESE, RICOTTA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 4.8g of carbohydrates, and 4.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.

Dietary Information

LIGHT RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LIGHT RICOTTA CHEESE, RICOTTA gets 47% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT RICOTTA CHEESE, RICOTTA

See how LIGHT RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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