LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY
LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16g of carbohydrates, and 0.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, LIGHT RED KIDNEY BEANS, SALT, DISODIUM EDTA.
Dietary Information
LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY gets 28% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY
See how LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY compares to other foods in terms of nutrition:
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- LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY vs BIOLOGIQUE KIDNEY BEANS
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