LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 897 MG | 19% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (31.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About LIGHT RED KIDNEY BEANS
LIGHT RED KIDNEY BEANS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 1.4g of fat. It also contributes 31.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
INGREDIENTS: LIGHT RED KIDNEY BEANS
Dietary Information
LIGHT RED KIDNEY BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT RED KIDNEY BEANS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare LIGHT RED KIDNEY BEANS
See how LIGHT RED KIDNEY BEANS compares to other foods in terms of nutrition:
- LIGHT RED KIDNEY BEANS vs INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING
- LIGHT RED KIDNEY BEANS vs AMAZONAS RAINFOREST PRODUCT, GOURMET COOKED DRIED POTATOES
- LIGHT RED KIDNEY BEANS vs GARBANZO BEANS
- LIGHT RED KIDNEY BEANS vs LA NUESTRA, RED BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.