LIGHT ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LIGHT ORGANIC COCONUT MILK
LIGHT ORGANIC COCONUT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
PURIFIED WATER, ORGANIC COCONUT, ORGANIC GUAR GUM
Dietary Information
LIGHT ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LIGHT ORGANIC COCONUT MILK gets 0% of its calories from protein, 8% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT ORGANIC COCONUT MILK
See how LIGHT ORGANIC COCONUT MILK compares to other foods in terms of nutrition:
- LIGHT ORGANIC COCONUT MILK vs ORIGINAL SOYMILK, ORIGINAL
- LIGHT ORGANIC COCONUT MILK vs ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE, VANILLA
- LIGHT ORGANIC COCONUT MILK vs VANILLA PROTEIN PEA, ALMOND AND CASHEWMILK, VANILLA
- LIGHT ORGANIC COCONUT MILK vs ORIGINAL PROTEIN PEA, ALMOND AND CASHEWMILK, ORIGINAL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.