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LIGHT NUTRITION SHAKE, VANILLA

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded
875 Calories
150g Protein
25g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 875
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 2,875mg 125%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 150g 300%
Vitamin D 750mcg 3750%
Calcium 2,500mg 192%
Iron 56.3mg 313%
Potassium 3,625mg 77%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 150g 75%
Carbs 25g 13%
Fat 25g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 225 MG 250%
Thiamin 4 MG 333%
Riboflavin 4.3 MG 327%
Niacin 50 MG 313%
Pantothenic acid 25 MG 500%
Vitamin B-6 3.8 MG 221%
Folate, total 2,000 UG 500%
Vitamin B-12 11.3 UG 469%
Vitamin K (phylloquinone) 250 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,500 MG 192%
Iron, Fe 56.3 MG 313%
Magnesium, Mg 750 MG 179%
Phosphorus, P 2,500 MG 200%
Potassium, K 3,625 MG 77%
Sodium, Na 2,875 MG 125%
Zinc, Zn 37.5 MG 341%
Manganese, Mn 4 MG 174%
Selenium, Se 175 UG 318%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
VANILLA FLAVORED ORIGINAL NUTRITION SHAKE, VANILLA 2,750 112.5g 400g 75g ORGANIC MORINGA POWDER 286 28.6g 57.1g 0g BEAUTY SUPERFOOD BLEND 379 45.5g 15.2g 0g RECOVERY ORGANIC SUPERFOOD BLEND 342 41.1g 27.4g 6.9g ORGANIC MATCHA POWDER 250 50g 50g 0g ENERGY ORGANIC SUPERFOOD BLEND 357 28.6g 57.1g 0g

Nutrition Highlights

  • Excellent source of protein with 150g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (192% of Daily Value per 100g).
  • Rich source of Iron, Fe (313% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (179% of Daily Value per 100g).
  • Rich source of Phosphorus, P (200% of Daily Value per 100g).

About LIGHT NUTRITION SHAKE, VANILLA

This vanilla-flavored shake, manufactured by Abbott Laboratories, is a convenient source of energy, protein, and essential nutrients. Predominantly composed of water and protein derived from milk and soy, it also contains canola oil for fat content. Each 100g serving delivers a substantial 875 calories, with a high concentration of protein (150g), alongside 25g of carbohydrates and 25g of fat. This product is categorized as an energy, protein, and muscle recovery drink, making it suitable for individuals seeking increased protein intake to support muscle building or recovery. While it can contribute to a balanced diet, users should consider the high caloric content and adjust their overall intake accordingly.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GUM, ASCORBIC ACID, SALT, LIQUID SUCRALOSE, SOY LECITHIN, ACESULFAME POTASSIUM, CELLULOSE GEL, CALCIUM PHOSPHATE, CARRAGEENAN, GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND VITAMIN B12.

Dietary Information

LIGHT NUTRITION SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT NUTRITION SHAKE, VANILLA include Pantothenic acid (500% DV) , Folate, total (500% DV) , Vitamin B-12 (469% DV) , Zinc, Zn (341% DV) , and Thiamin (333% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 875 calories per 100 grams, LIGHT NUTRITION SHAKE, VANILLA gets 69% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT NUTRITION SHAKE, VANILLA

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