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LIGHT NONFAT YOGURT, PEACH

Yogurt Lowe's Food Stores, Inc. Branded
53 Calories
4.1g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 30%
Carbs 9.4g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK, VANILLA 101 5.1g 12.1g 3.0g STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 83 1.7g 17.5g 0.4g ORGANIC FRUIT YOGURT SMOOTHIE, PEAR MANGO 75 0.8g 18.3g 0.4g ORGANIC FRUIT YOGURT SMOOTHIE, MIXED BERRY 58 0.8g 11.7g 0.4g APPLE BLUEBERRY ORGANIC FRUITY YOGURT SMOOTHIE, APPLE BLUEBERRY 67 0.8g 13.3g 0.8g ORGANIC FRUIT YOGURT SMOOTHIE, PEACH BANANA 58 0.8g 12.5g 0.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT, PEACH

LIGHT NONFAT YOGURT, PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, MALIC ACID, ASPARTAME**, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YELLOW 6 AND YELLOW 5. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

LIGHT NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT NONFAT YOGURT, PEACH gets 31% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT, PEACH

See how LIGHT NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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