Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT NONFAT YOGURT, BLACK CHERRY

Yogurt Lowe's Food Stores, Inc. Branded
53 Calories
4.1g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 30%
Carbs 9.4g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT, BLACK CHERRY 67 8g 9.3g 0g SMOOTH & CREAMY ORGANIC LOWFAT YOGURT, PLAIN 53 4.4g 6.6g 0.9g LOW FAT YOGURT, ORIGINAL, PEACH SWEET TEA 97 2.7g 19.5g 0.9g FAT FREE YOGURT, MARGARITA 53 3.5g 9.7g 0g LOW FAT YOGURT WITH HERSHEY'S MILK CHOCOLATE PIECES, VANILLA 76 2.9g 14.1g 0.9g TOASTED COCONUT VANILLA FLAVORED LIGHT GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA 60 8g 5.3g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT, BLACK CHERRY

LIGHT NONFAT YOGURT, BLACK CHERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, ASPARTAME**, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L.ACIDOPHILUS AND L. CASEI.

Dietary Information

LIGHT NONFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT NONFAT YOGURT, BLACK CHERRY gets 31% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT, BLACK CHERRY

See how LIGHT NONFAT YOGURT, BLACK CHERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT NONFAT YOGURT, BLACK CHERRY
Hi! Ask me anything about LIGHT NONFAT YOGURT, BLACK CHERRY — nutrition, recipes, health benefits, or meal ideas.