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LIGHT NONFAT YOGURT

Yogurt Hannaford Bros. Co. Branded
47 Calories
3.5g Protein
8.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 30%
Carbs 8.2g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PASSION ORANGE GUAVA DAILY LOWFAT YOGURT DRINK, PASSION ORANGE GUAVA 0 0g 0g 0g STRAWBERRY BLENDED YOGURT, STRAWBERRY 0 0g 0g 0g STRAWBERRY CHEESECAKE LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES, CREAMY FROSTING CHUNKS & COATED RICE CRISPS, STRAWBERRY CHEESECAKE 0 0g 0g 0g CHOCOLATE TRIFECTA CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE, CHOCOLATE BROWNIES & CHOCOLATE COOKIES GREEK YOGURT, CHOCOLATE TRIFECTA 0 0g 0g 0g BLUEBERRY PROBIOTIC BLENDED LOWFAT YOGURT, BLUEBERRY 0 0g 0g 0g PEACH PROBIOTIC 1% LOWFAT BLENDED YOGURT, PEACH 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT

LIGHT NONFAT YOGURT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, WHEY, VANILLA EXTRACT, NATURAL FLAVOR, PHOSPHORIC ACID, CARRAGEENAN, PECTIN, ASPARTAME**, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM AND SODIUM CITRATE.

Dietary Information

LIGHT NONFAT YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT NONFAT YOGURT gets 30% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT

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