LIGHT NONFAT GREEK YOGURT, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT GREEK YOGURT, CHERRY
LIGHT NONFAT GREEK YOGURT, CHERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A ON FAT MILK, WATER, CHERRIES, CONTAINS LESS THAN 1% OR MODIFIED CORN STARCH, FRUCTOSE, FRUIT JUICE CONCENTRATE AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, SUCRALOSE, ACESULFAME, POTASSIUM, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE.
Dietary Information
LIGHT NONFAT GREEK YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT NONFAT GREEK YOGURT, CHERRY gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT NONFAT GREEK YOGURT, CHERRY
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