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LIGHT NON FAT YOGURT, RASPBERRY

Yogurt Associated Wholesale Grocers, Inc. Branded
47 Calories
4.1g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 14mcg 70%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 33%
Carbs 8.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY LOWFAT SMOOTHIE, STRAWBERRY 92 2.9g 17.9g 1.0g STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY 0 8g 6g 0g STRAWBERRY BANANA LITE NONFAT YOGURT, STRAWBERRY BANANA 53 3.5g 9.4g 0g LEMON CHIFFON LIGHT FAT FREE YOGURT, LEMON CHIFFON 57 3.5g 11.0g 0g BLACK CHERRY NONFAT YOGURT, BLACK CHERRY 53 2.9g 10g 0g PEACH FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, PEACH 80 8.7g 10.7g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT NON FAT YOGURT, RASPBERRY

LIGHT NON FAT YOGURT, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND ACESULFAME POTASSIUM.

Dietary Information

LIGHT NON FAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT NON FAT YOGURT, RASPBERRY gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NON FAT YOGURT, RASPBERRY

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More in Yogurt

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