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LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA

Cheese Sargento Foods Inc Branded
214 Calories
28.6g Protein
0g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 724mg 56%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 71%
Carbs 0g 0%
Fat 11.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 724 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE SLICES, COLBY JACK 0 0g 0g 0g SLICED RACLETTE CHEESE 350 25g 0g 25g MILD CHEDDAR CHEESE SLICES, MILD CHEDDAR 391 21.7g 4.4g 30.4g 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE 92 9.9g 4.3g 4.3g A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK 393 25g 3.6g 32.1g VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE 97 9.7g 4.4g 4.0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA

LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 11.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA include Calcium, Ca (56% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA gets 53% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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