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LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA

Cheese Whole Foods Market, Inc. Branded
214 Calories
28.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 73%
Carbs 0g 0%
Fat 10.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

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FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, MILD CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g MEXICAN BLEND OF COLBY JACK, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESES, MEXICAN BLEND 393 21.4g 3.6g 32.1g NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA

LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA

See how LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA compares to other foods in terms of nutrition:

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