Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
62 Calories
2.6g Protein
8.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 238mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.6g 20%
Carbs 8.8g 67%
Fat 1.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 238 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN TIKKA MASALA CURRY LEAF RICE, NATURAL, HALAL CASHEW NUT, TOMATO, YOGURT WHEAT FREE 140 5.6g 11.2g 7.7g PEPPERONI TAKE & BAKE FLATBREAD PIZZA, PEPPERONI 234 11.5g 23.9g 10.5g ITALIAN SAUS'AGE & PASTA BOWL, ITALIAN SAUS'AGE 145 6.6g 19.1g 5.4g CHIPOTLE CHICKEN BIG BURRITO, CHIPOTLE 186 9.0g 25.6g 5.1g CHICKEN ALFREDO PENNE PASTA, VEGETABLES & GRILLED WHITE MEAT CHICKEN, WITH A CREAMY ALFREDO SAUCE., CHICKEN ALFREDO 150 7.4g 15g 6.5g PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE, PEANUT CHICKEN STIR FRY 128 6.9g 18.1g 3.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC LOWFAT MILK, ORGANIC CORNMEAL, ORGANIC SWISS CHARD, ORGANIC ONIONS, FILTERED WATER, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, BLACK PEPPER.

Dietary Information

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

See how LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD
Hi! Ask me anything about LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD — nutrition, recipes, health benefits, or meal ideas.