Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
62 Calories
2.6g Protein
8.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 238mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.6g 20%
Carbs 8.8g 67%
Fat 1.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 238 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN PASTA POMODORO, CHICKEN 0 0g 0g 0g MAYAN HARVEST BAKE 0 0g 0g 0g SPICY BLACK BEAN ENCHILADA 0 0g 0g 0g LASAGNA WITH MEAT SAUCE HOME-STYLE MEAT SAUCE WITH GRASS-FED BEEF, PASTA AND RICOTTA, TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE 131 7.1g 13.1g 5.7g BEEF LO MEIN TRADITIONAL LO MEIN WITH TENDER BEEF, BOK CHOY, ONION STRIPS AND SHOESTRING CARROTS, BEEF LO MEIN 115 5.7g 18.1g 1.8g SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN 117 5.2g 20.4g 1.1g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC LOWFAT MILK, ORGANIC CORNMEAL, ORGANIC SWISS CHARD, ORGANIC ONIONS, FILTERED WATER, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, BLACK PEPPER.

Dietary Information

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

See how LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD
Hi! Ask me anything about LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD — nutrition, recipes, health benefits, or meal ideas.