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LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
62 Calories
2.6g Protein
8.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 238mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 20%
Carbs 8.8g 67%
Fat 1.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 238 MG 10%

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BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA 145 9.5g 5.7g 8.5g BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE 92 6.7g 3.9g 5.3g MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE 119 10.1g 7.1g 5.3g LOBSTER TORTELLINI LOBSTER FILLED TORTELLINI PASTA IN A PINK TARRAGON-FLAVORED TOMATO SAUCE, LOBSTER TORTELLINI 150 7.1g 16.3g 6.6g POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA 150 8.0g 20.4g 4.4g SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE, LEMON, BUTTER, AND CREAM WITH TOMATOES, LEEKS AND FARFALLE PASTA, SHRIMP SCAMPI WITH PASTA 106 7.5g 10.1g 5.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 8.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC LOWFAT MILK, ORGANIC CORNMEAL, ORGANIC SWISS CHARD, ORGANIC ONIONS, FILTERED WATER, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, BLACK PEPPER.

Dietary Information

LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT & LEAN ROASTED POLENTA WITH SWISS CHARD

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