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LIGHT IN SODIUM MACARONI & CHEESE, CHEESE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
173 Calories
6.7g Protein
19.6g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 125mg 5%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 6.7g 13%
Vitamin D 16mcg 80%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 19.6g 58%
Fat 7.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 118 MG 3%
Sodium, Na 125 MG 5%

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About LIGHT IN SODIUM MACARONI & CHEESE, CHEESE

LIGHT IN SODIUM MACARONI & CHEESE, CHEESE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 19.6g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC MACARONI (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC ANNATTO (COLOR), SEA SALT.

Calorie Breakdown

At 173 calories per 100 grams, LIGHT IN SODIUM MACARONI & CHEESE, CHEESE gets 15% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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