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LIGHT ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded
183 Calories
5g Protein
30g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 58mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1.7g 6%
Total Sugars 23.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 13%
Carbs 30g 77%
Fat 4.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.2 MG 7%
Sodium, Na 58 MG 3%

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GELATO MINI CONES, HAZELNUT, CHOCOLATE 360 4g 36g 20g CAPPUCCINO GELATO, CAPPUCCINO 0 0g 0g 0g CARAMEL COOKIE GELATO, CARAMEL COOKIE 210 2g 30g 9g HAZELNUT AMARETTO BISCOTTI RICH CHOCOLATE HAZELNUT-FLAVORED ICE CREAM SWIRLED WITH AMARETTO-FLAVORED COOKIE CRUMBLES AND DARK CHOCOLATE FLAKES LIMITED EDITION ICE CREAM, HAZELNUT AMARETTO BISCOTTI 0 0g 0g 0g MARSHMALLOW, CANDY CANE & COOKIE BLAST FLAVORED ICE CREAM WITH BITS OF CANDY CANE AND A CHOCOLATE COOKIE SWIRL, MARSHMALLOW, CANDY CANE & COOKIE BLAST 0 0g 0g 0g PISTACHIO ITALIAN GELATO, PISTACHIO 200 3g 27g 9g

About LIGHT ICE CREAM, ROCKY ROAD

LIGHT ICE CREAM, ROCKY ROAD is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NON-FAT MILK, SUGAR, MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT, WHEY PROTEIN, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 183 calories per 100 grams, LIGHT ICE CREAM, ROCKY ROAD gets 11% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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