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LIGHT ICE CREAM, LIGHT

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded
143 Calories
6.1g Protein
0g Carbs
6.1g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 8.2g 29%
Total Sugars 8.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 50%
Carbs 0g 0%
Fat 6.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 71 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE CHIP ICE CREAM, CHOCOLATE CHIP 233 3.5g 26.7g 12.8g VANILLA ICE CREAM WITH COOKIE DOUGH, VANILLA 244 3.5g 31.4g 11.6g PEANUT BUTTER CUPS BUTTERFINGER FLAVORED FROZEN DAIRY DESSERT BARS WITH A CHOCOLATEY COATING, PEANUT BUTTER CUPS 355 3.2g 32.3g 24.2g STRAWBERRY SIMPLY YOGURT BARS, STRAWBERRY 36 2.0g 5.2g 0.8g CHOCOLATE PEANUT BUTTER PARK CHOCOLATE ICE CREAM, PEANUT BUTTER CUPS, PEANUT BUTTER SWIRLS, CHOCOLATE PEANUT BUTTER PARK 279 5.8g 26.7g 16.3g ORANGE & CREAM FRUIT ICE & FROZEN DAIRY DESSERT BARS, ORANGE & CREAM 123 1.5g 26.2g 2.3g

Nutrition Highlights

  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About LIGHT ICE CREAM, LIGHT

LIGHT ICE CREAM, LIGHT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 0g of carbohydrates, and 6.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SOLUBLE CORN FIBER, ALLULOSE, CREAM, ERYTHRITOL, PECANS, MILK PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, NATURAL FLAVOR, PALM OIL, HONEY, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TAMARIND SEED GUM, BUTTER, PASTEURIZED EGGS, SUNFLOWER OIL, MONK FRUIT, SALT, PECTIN, CARAMEL COLOR, VEGETABLE GLYCERIN, MALIC ACID, ANNATTO, CAROB BEAN GUM, VITAMIN A PALMITATE.

Dietary Information

LIGHT ICE CREAM, LIGHT is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, LIGHT ICE CREAM, LIGHT gets 17% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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