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LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
186 Calories
4.7g Protein
31.4g Carbs
5.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 110mg 5%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 23.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 31.4g 75%
Fat 5.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 174 MG 4%
Sodium, Na 110 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
POP STARS, ICE POPS, MANGO 112 0.9g 28.0g 0.5g POP STARS, ICE POP, PEACHES & CREAM 103 0.9g 24.3g 0.5g POP STARS, PEANUT BUTTER & JELLY POP 206 2.9g 29.4g 7.4g DELICIOUS FAST FREEZE ICE BARS 53 0g 12.9g 0g TAYLOR FARMS, CELERY & PEANUT BUTTER DIP 158 6.0g 8.2g 10.9g BROWNIE ICE CREAM FILLED CUPCAKE 336 4.7g 47.7g 14.8g

About LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM

LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 31.4g of carbohydrates, and 5.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE. COOKIES: SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 186 calories per 100 grams, LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM gets 10% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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