LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 126 MG | 5% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 28.7g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, BUTTERMILK, CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), COCOA (PROCESSED WITH ALKALI), STRAWBERRY PUREE (WATER, SUGAR, STRAWBERRIES, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, RED #40), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #1, VEGETABLE ANNATTO COLOR.
Calorie Breakdown
At 172 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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