LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 98 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.0g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOYBEAN AND PALM OILS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO AND DIGLYCERIDES, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.
Calorie Breakdown
At 184 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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