LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 24g of carbohydrates, and 5.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK*, CREAM, SUGAR, INULIN, ERYTHRITOL, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF COCOA BUTTER, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, SUNFLOWER LECITHIN, SKIM MILK, SOY LECITHIN, CAROB BEAN GUM, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, LIGHT ICE CREAM gets 24% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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