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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt ARCTIC ZERO Branded
138 Calories
3.5g Protein
24.1g Carbs
3.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 103mg 4%
Total Carbohydrate 24.1g 9%
Dietary Fiber 5.2g 19%
Total Sugars 17.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.3mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 24.1g 78%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 7 MG 2%
Phosphorus, P 69 MG 6%
Potassium, K 103 MG 2%
Sodium, Na 103 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SEATTLE, SORBET, FRENCH CHOCOLATE 133 2.0g 23.5g 5.1g ICE CREAM 250 3.4g 31.8g 12.5g PREMIUM ICE CREAM 231 3.1g 30.8g 10.8g DEAN'S, PREMIUM ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP 231 3.1g 30.8g 10.8g 100% REAL ICE CREAM 185 3.1g 24.6g 7.7g PREMIUM ICE CREAM 200 3.1g 27.7g 9.2g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.1g of carbohydrates, and 3.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CANE SUGAR, PREBIOTIC FIBER, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUEUR, ORGANIC COCOA POWDER, BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT), CREAM, DUTCH PROCESSED COCOA POWDER WITH ALKALI, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS.

Dietary Information

LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, LIGHT ICE CREAM gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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