LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 187 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 26.9g of carbohydrates, and 4.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, EGGS, ERYTHRITOL, CINNAMON ROLL DOUGH (WHEAT FLOUR, SUGAR, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT], EGGS, WHITE RICE FLOUR, GROUND CINNAMON, VANILLA EXTRACT, SALT), PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, CINNAMON SWIRL (SUGAR, BROWN SUGAR, COCONUT OIL, CINNAMON, BUTTER, NONFAT DRY MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, CINNAMON, ORGANIC STEVIA LEAF EXTRACT.
Calorie Breakdown
At 134 calories per 100 grams, LIGHT ICE CREAM gets 22% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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