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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt SLOW CHURNED Branded
176 Calories
5.5g Protein
29.7g Carbs
4.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 55mg 2%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 14%
Carbs 29.7g 75%
Fat 4.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.2 MG 7%
Sodium, Na 55 MG 2%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 29.7g of carbohydrates, and 4.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NON-FAT MILK, SUGAR, MINIATURE MARSHMALLOWS (CORN SYRUP, MODIFIED CORN STARCH, SUGAR, GELATIN, TETRASODIUM PYROPHOSPHATE), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), WHEY PROTEIN, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 176 calories per 100 grams, LIGHT ICE CREAM gets 12% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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