LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 42 MG | 2% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 25g of carbohydrates, and 5.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, CANE SUGAR, CREAM, COCOA, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, NATURAL FLAVOR.
Calorie Breakdown
At 167 calories per 100 grams, LIGHT ICE CREAM gets 12% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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