LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 28.3g of carbohydrates, and 6.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE FLAKES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, YELLOW 5, BLUE 1.
Calorie Breakdown
At 183 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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- LIGHT ICE CREAM vs CHOCOLATE SUNDAE VANILLA ICE CREAM WITH FUDGE SWIRLS, CHOCOLATE SUNDAE
- LIGHT ICE CREAM vs CHOCOLATE SUNDAE VANILLA ICE CREAM WITH FUDGE SWIRLS, CHOCOLATE SUNDAE
- LIGHT ICE CREAM vs CHOCOLATE SUNDAE VANILLA ICE CREAM WITH FUDGE SWIRLS, CHOCOLATE SUNDAE
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