Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
167 Calories
5g Protein
28.3g Carbs
5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.7g 6%
Total Sugars 23.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 13%
Carbs 28.3g 74%
Fat 5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.2 MG 7%
Sodium, Na 83 MG 4%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 28.3g of carbohydrates, and 5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, COCOA (PROCESSED WITH ALKALI) CONTAINS LESS THAN 2% OF WHEY, PROPYLENE GLYCOL MONOESTER, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 167 calories per 100 grams, LIGHT ICE CREAM gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT ICE CREAM

See how LIGHT ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT ICE CREAM
Hi! Ask me anything about LIGHT ICE CREAM — nutrition, recipes, health benefits, or meal ideas.