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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Weis Markets, Inc. Branded
152 Calories
4.6g Protein
27.3g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 83mg 4%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 27.3g 78%
Fat 3.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 27.3g of carbohydrates, and 3.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, CREAM, WHEY PROTEIN CONCENTRATE, COFFEE EXTRACT, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 152 calories per 100 grams, LIGHT ICE CREAM gets 12% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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