LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 98 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 31.8g of carbohydrates, and 6.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, FUDGE RIPPLE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, NATURAL FLAVORS), CORN SYRUP, CHOCO PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MILKFAT, COCOA, SOY LECITHIN, NATURAL FLAVORS), CREAM, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL - FLAVOR VITAMIN A PALMITATE.
Calorie Breakdown
At 197 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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