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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
197 Calories
3.3g Protein
34.4g Carbs
6.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 139mg 6%
Total Carbohydrate 34.4g 13%
Dietary Fiber 1.6g 6%
Total Sugars 23.0g
Protein 3.3g 7%
Vitamin D 131mcg 655%
Calcium 328mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 34.4g 78%
Fat 6.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 328 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 139 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 220 3.3g 27.5g 12.1g CHOCOLATE VELVET CAKE CHOCOLATE CAKE FLAVORED PREMIUM ICE CREAM SWIRLED WITH FUDGE ICING AND BROWNIE PIECES, CHOCOLATE VELVET CAKE 261 4.4g 32.6g 14.1g PEANUT BUTTER FUDGE CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER, PEANUT BUTTER FUDGE 261 5.4g 25g 16.3g MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP 228 3.3g 25g 13.0g NEAPOLITAN VANILLA, CHOCOLATE, & STRAWBERRY PREMIUM ICE CREAM, NEAPOLITAN 207 3.3g 26.1g 9.8g BUTTER PECAN FLAVORED NO SUGAR ADDED PREMIUM LIGHT ICE CREAM, BUTTER PECAN 170 5.7g 23.9g 8.0g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 34.4g of carbohydrates, and 6.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, COOKIE DOUGH [ WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, CHOCOLATE CHIPS SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), FRUCTOSE, POWDERED SUGAR, (SUGAR, CORN STARCH), SOYBEAN OIL, WATER, CORN SYRUP SOLIDS, CORN STARCH, VANILLA, MOLASSES, SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC FOR COLOR), SODIUM BICARBONATE], CORN SYRUP, NONFAT MILK, CHOCO CHIPS (SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, SALT, LECITHIN), WHEY, CREAM MALTODEXTRIN, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN VITAMIN A, VITAMIN D3.

Dietary Information

Notable micronutrients in LIGHT ICE CREAM include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, LIGHT ICE CREAM gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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