LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 20.3g of carbohydrates, and 4.7g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, POLYDEXTROSE, SORBITOL, MONO AND DIGLYCERIDES, CELLULOSE GEL AND GUM, CAROB BEAN GUM, ASPARTAME, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR, VITAMIN A PALMITATE.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, LIGHT ICE CREAM gets 13% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
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