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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
219 Calories
5.5g Protein
45.2g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 219mg 10%
Total Carbohydrate 45.2g 16%
Dietary Fiber 1.4g 5%
Total Sugars 21.9g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 10%
Carbs 45.2g 83%
Fat 4.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 219 MG 10%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA BEAN VANILLA ICE CREAM WITH GROUND VANILLA BEANS PREMIUM ICE CREAM, VANILLA BEAN 216 3.4g 25g 11.4g CHOCOLATE CHIP COOKIE DOUGH FLAVORED VANILLA FROZEN DAIRY DESSERT, CHOCOLATE CHIP COOKIE DOUGH 205 3.4g 34.1g 5.7g HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM, HOMEMADE STYLE VANILLA 162 3.8g 27.6g 4.3g PECAN TURTLE TRAIL BUTTER PECAN FLAVORED FROZEN DAIRY DESSERT WITH CARAMEL SWIRLS, PECANS AND CARAMEL FILLED CHOCOLATE TURTLES, PECAN TURTLE TRAIL 205 3.4g 33.0g 6.8g PEANUT BUTTER FUDGE TRACKS VANILLA FROZEN DAIRY DESSERT SWIRLED WITH PEANUT BUTTER CUPS, THICK FUDGE AND PEANUT BUTTER, PEANUT BUTTER FUDGE TRACKS 239 5.7g 29.6g 11.4g BROWNIE SUNDAE VANILLA FROZEN DAIRY DESSERT SWIRLED WITH BROWNIES AND FUDGE, BROWNIE SUNDAE 227 4.6g 33.0g 10.2g

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 45.2g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM INGREDIENTS: MILK, SUGAR, CORN SYRUP, NONFAT MILK, POLYDEXTROSE, CREAM, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 8O, CARRAGEENAN, VANILLA, VANILLA BEAN, VITAMIN A, WAFER INGREDIENTS; BLEACHED WHEAL FLOUR, SUGAR CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.

Calorie Breakdown

At 219 calories per 100 grams, LIGHT ICE CREAM gets 10% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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