LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 410 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (32% DV).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.9g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, CREAM, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VANILLA BEAN, VITAMIN A, VITAMIN D3.
Dietary Information
Notable micronutrients in LIGHT ICE CREAM include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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