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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
148 Calories
3.3g Protein
27.9g Carbs
3.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 90mg 4%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.6g 6%
Total Sugars 19.7g
Protein 3.3g 7%
Vitamin D 164mcg 820%
Calcium 410mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 27.9g 81%
Fat 3.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 410 MG 32%
Iron, Fe 0 MG 0%
Sodium, Na 90 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (32% DV).

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.9g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, CREAM, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, VANILLA BEAN, VITAMIN A, VITAMIN D3.

Dietary Information

Notable micronutrients in LIGHT ICE CREAM include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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