LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 103 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 31.8g of carbohydrates, and 11.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, FUDGE REVEL (SUGAR, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, CORNSTARCH, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER CUPS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, PEANUT BUTTER (PEANUTS, SALT)], WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE*.
Calorie Breakdown
At 238 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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- LIGHT ICE CREAM vs CLASSIC CHOCOLATE PREMIUM ICE CREAM, CHOCOLATE
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