LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 119 MG | 5% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 29.9g of carbohydrates, and 10.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
LIGHT CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM INGREDIENTS: MILK, SKIM MILK, CORN SYRUP, PEANUTS, SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, CORN OIL, TAPIOCA STARCH, SALT, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 224 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT ICE CREAM
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