LIGHT GREEK YOGURT, NONFAT BLENDED YOGURT
56
Calories
8.5g
Protein
7.0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 32mg
1%
Total Carbohydrate 7.0g
3%
Dietary Fiber 0g
0%
Total Sugars 4.2g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 106mg
8%
Iron 0.3mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
55%
Carbs
7.0g
45%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT GREEK YOGURT, NONFAT BLENDED YOGURT
LIGHT GREEK YOGURT, NONFAT BLENDED YOGURT contains 56 calories per 100g serving. It provides 8.5g of protein, 7.0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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