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LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY

Cake, Cookie & Cupcake Mixes Bektrom Foods, Inc Branded
347 Calories
6.1g Protein
83.7g Carbs
4.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 898mg 39%
Total Carbohydrate 83.7g 30%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 83.7g 89%
Fat 4.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 898 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHEDDAR JALAPENO CORNBREAD MIX, CHEDDAR JALAPENO 0 0g 0g 0g BUTTERMILK BISCUIT MIX, BUTTERMILK 0 0g 0g 0g SPOOKY VORTEX COOKIE KIT, SPOOKY VORTEX 400 4g 76g 10g SPIDER WEB SUGAR COOKIE KIT, SPIDER WEB 403 4.5g 82.1g 7.5g CANDY CORN SUGAR COOKIE KIT, CANDY CORN 0 0g 0g 0g HOLIDAY UGLY SWEATER SUGAR COOKIE KIT, HOLIDAY UGLY SWEATER 366 4.9g 85.4g 1.2g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY

LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 83.7g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, INTERESTERIFIED SOYBEAN OIL, SODIUM BICARBONATE, DEXTROSE WHEY POWDER, SALT, NONFAT DRY MILK, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM, WHOLE EGG SOLIDS. SOY LECITHIN, ENZYME, SOY FLOUR, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY gets 7% of its calories from protein, 96% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY

See how LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY compares to other foods in terms of nutrition:

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