LIGHT & FLUFFY ENRICHED WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
About LIGHT & FLUFFY ENRICHED WHITE RICE
LIGHT & FLUFFY ENRICHED WHITE RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 82.6g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED PRECOOKED RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
LIGHT & FLUFFY ENRICHED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT & FLUFFY ENRICHED WHITE RICE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, LIGHT & FLUFFY ENRICHED WHITE RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT & FLUFFY ENRICHED WHITE RICE
See how LIGHT & FLUFFY ENRICHED WHITE RICE compares to other foods in terms of nutrition:
- LIGHT & FLUFFY ENRICHED WHITE RICE vs YELLOW RICE WITH REAL SAFFRON & OTHER SEASONINGS
- LIGHT & FLUFFY ENRICHED WHITE RICE vs LONG GRAIN BROWN RICE
- LIGHT & FLUFFY ENRICHED WHITE RICE vs PARBOILED WHITE RICE
- LIGHT & FLUFFY ENRICHED WHITE RICE vs ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
More in Rice
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