LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 599 MG | 46% | |
| Iron, Fe | 3.2 MG | 18% | |
| Phosphorus, P | 337 MG | 27% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (46% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (32% DV).
About LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS
LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.1g of protein, 44.9g of carbohydrates, and 19.2g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
CHEDDAR CHEESE (CULTRED MILK, SALT, ENZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNSTARCH, WHEY PROTEIN, BUTTER, SUGAR, BARLEY EXTRACT, ONION POWDER, BAKING POWDER, JASMINE & PAPRIKA EXTRACT. SEASONINGS: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, SALT, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE.
Dietary Information
LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS include Calcium, Ca (46% DV) , Sodium, Na (32% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS gets 27% of its calories from protein, 37% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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