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LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS

Flavored Snack Crackers HY-VEE Branded
481 Calories
32.1g Protein
44.9g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 737mg 32%
Total Carbohydrate 44.9g 16%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 599mg 46%
Iron 3.2mg 18%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 33%
Carbs 44.9g 47%
Fat 19.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 599 MG 46%
Iron, Fe 3.2 MG 18%
Phosphorus, P 337 MG 27%
Potassium, K 282 MG 6%
Sodium, Na 737 MG 32%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (32% DV).

About LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS

LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.1g of protein, 44.9g of carbohydrates, and 19.2g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHEDDAR CHEESE (CULTRED MILK, SALT, ENZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNSTARCH, WHEY PROTEIN, BUTTER, SUGAR, BARLEY EXTRACT, ONION POWDER, BAKING POWDER, JASMINE & PAPRIKA EXTRACT. SEASONINGS: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, SALT, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE.

Dietary Information

LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS include Calcium, Ca (46% DV) , Sodium, Na (32% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS gets 27% of its calories from protein, 37% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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