LIGHT CREAM CHEESE SPREAD, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About LIGHT CREAM CHEESE SPREAD, LIGHT
LIGHT CREAM CHEESE SPREAD, LIGHT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.3g of carbohydrates, and 15g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, MODIFIED FOOD STARCH, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS).
Dietary Information
LIGHT CREAM CHEESE SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT CREAM CHEESE SPREAD, LIGHT gets 20% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT CREAM CHEESE SPREAD, LIGHT
See how LIGHT CREAM CHEESE SPREAD, LIGHT compares to other foods in terms of nutrition:
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- LIGHT CREAM CHEESE SPREAD, LIGHT vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
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