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LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
136 Calories
6.8g Protein
26.1g Carbs
4.0g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 114mg 5%
Total Carbohydrate 26.1g 10%
Dietary Fiber 6.8g 24%
Total Sugars 11.4g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 1.6mg 9%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 18%
Carbs 26.1g 71%
Fat 4.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 1.6 MG 9%
Potassium, K 341 MG 7%
Sodium, Na 114 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
RAINBOW SHERBET 141 0g 31.8g 1.2g ICE CREAM, PEPPERMINT, COOKIES 'N CREAM 235 2.9g 27.9g 13.2g SEA SALT CARAMEL ICE CREAM, SEA SALT CARAMEL 233 2.7g 30.1g 11.0g COOKIES'N CREAM ICE CREAM 215 3.1g 24.6g 10.8g FROZEN DAIRY DESSERT 111 1.6g 17.5g 4.0g FROZEN DAIRY DESSERT 111 1.6g 17.5g 4.0g

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE

LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 26.1g of carbohydrates, and 4.0g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, CREAM, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, MILK, VEGETABLE GLYCERIN, POWDERED SUGAR, CHOCOLATE CAKE CRUMBLE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN), NATURAL FLAVORS, INULIN, SUNFLOWER LECITHIN, PEANUT OIL, COCONUT OIL, SALT, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), *NOT AN INGREDIENT IN REGULAR ICE CREAM

Dietary Information

LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, LIGHT CHOCOLATE ICE CREAM CAKE, CHOCOLATE gets 20% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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