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LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE

Ice Cream & Frozen Yogurt Gelatys Branded
145 Calories
6.5g Protein
17.7g Carbs
5.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 97mg 4%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.1mg 6%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 22%
Carbs 17.7g 59%
Fat 5.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 242 MG 5%
Sodium, Na 97 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA FLAVORED LOW FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA 188 4.4g 39.1g 5.1g VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA 222 3.2g 42.9g 4.8g COOKIES 'N CREAM COOKIES AND CREAM FROZEN DAIRY DESSERT WITH CHOCOLATE COOKIE BITS COVERED IN CHOCOLATE COOKIE CRUNCH BARS, COOKIES 'N CREAM 275 4.4g 37.7g 13.0g SIMPLY VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN TWO CHOCOLATY WAFERS SANDWICHES, SIMPLY VANILLA 225 2.8g 39.4g 5.6g DEEP VANILLA ICE CREAM WITH GOOEY BUTTER FILLING AND TOASTED OAT CRUST PIE, VANILLA 206 0.9g 20.6g 12.2g CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH 227 3.4g 26.1g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE

LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 17.7g of carbohydrates, and 5.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), CHOCOLATE FLAVORED POWDER (SWEETENERS [MALTITOL, ERYTHRITOL AND SORBITOL], MALTODEXTRIN, SKIMMED MILK POWDER, VEGETABLE FIBER [INULIN], EMULSIFIER [TARO GUM], 0.1% OF STEVIOL GLYCOSIDES FROM STEVIA), COCOA, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN).

Calorie Breakdown

At 145 calories per 100 grams, LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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