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LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY

Yogurt Johanna Foods, Inc. Branded
53 Calories
3.5g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 26%
Carbs 10g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 12%
Pantothenic acid 0.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH PROBIOTIC FORMULA BLENDED NONFAT YOGURT, PEACH 53 3.5g 9.4g 0g ORIGINAL LASSI YOGURT DRINK, ORIGINAL 51 2.1g 1.7g 4.2g CHOCOLATE MOUSSE TRIPLE CREAM PREMIUM YOGURT, CHOCOLATE MOUSSE 155 7.1g 0g 7.5g ORIGINAL YOGURT DRINK, ORIGINAL 52 2.5g 1.7g 4.2g MEYER LEMON GREEK LOWFAT YOGURT, MEYER LEMON 53 8g 2g 1.3g VANILLA SIMPLE INGREDIENT SKYR LOWFAT YOGURT, VANILLA 71 8.8g 5.3g 1.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY

LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), NATURAL FLAVORS, BLACK CARROT JUICE (COLOR), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY

See how LIGHT CHERRY BLENDED NONFAT YOGURT, LIGHT, CHERRY compares to other foods in terms of nutrition:

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