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LIGHT* CHEESE RAVIOLI

Pasta by Shape & Type ROSINA Branded
149 Calories
7.1g Protein
27.9g Carbs
1.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 201mg 9%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.3g 5%
Total Sugars 2.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 27.9g 76%
Fat 1.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 78 MG 2%
Sodium, Na 201 MG 9%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About LIGHT* CHEESE RAVIOLI

LIGHT* CHEESE RAVIOLI is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 27.9g of carbohydrates, and 1.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED WHEAT FLOUR (DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED PART SKIM MILK, PASTEURIZED WHEY, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGG WHITES, MODIFIED CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY, TURMERIC.

Dietary Information

LIGHT* CHEESE RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, LIGHT* CHEESE RAVIOLI gets 19% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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